Initial Sessions (60 minutes)

Before Your First Session

• Fill out all health questionnaires
• Provide a credit card to keep on file
• If using insurance coverage as payment:
  • Everyday Nutrition will verify that nutrition counseling is covered by your individual plan
  • Provide your physician’s office contact so a referral may be faxed

During

• 60 minutes of personalized medical nutrition counseling
• Review of current health and medical history (including review of available lab work)
• Discussion of your goals (past, present, and future)
  • You will leave the session with at least 1 goal specifically tailored to your needs and unique lifestyle
• Building a supportive relationship based on trust, understanding, and enthusiasm for change to come
• Plan for future sessions

After

• Resources and educational handouts may be provided (when applicable)
• Erin will respond to questions sent within 5 business days of the last session. She will send one email with responses to all questions sent within this time frame.
  • Please write down questions or email them after this time frame so they may be addressed at follow-up sessions

Follow-Up Sessions (45 minutes)

After the first session you are done with paperwork, referrals, and insurance clarification! We can’t wait to keep moving forward together!

You are embarking on a journey of behavior and habit change. That doesn’t happen overnight! Clients are most successful with follow-up sessions that occur every month. For some, follow-up may even be helpful every week. Your condition and goals will guide how often a follow-up session is needed.